Retirement Plan Distributions The slideshow presentation that you would like to view is too large for your current screen resolution. Click here to view to view the slideshow at full resolution. Launch Presentation » Share | Related Content Women and Retirement Women must be ready to spend, on average, more years in retirement than men. Choices for Your 401(k) at a Former Employer Individuals have three basic choices with the 401(k) account they accrued at a previous employer. Investment Strategies for Retirement Investment tools and strategies that can enable you to pursue your retirement goals.